Mississauga Olympians Summer Programs
This year, we will be offering training programs for our Minor Program children in grades K-8 and our Jr. Development Program for children in grades […]
Articles by Administrator
Summer Track Registration
Mississauga Olympians Track and Field Club will be getting back on the track in July! Summer season registration will be open on June 21, 2021
2021 Training Update
The Mississauga Olympians Track and Field Culb is not offering any training at this time. We are however waiting for the day when we can […]
2020 Fall Season
Mississauga Olympians Fall season will begin on Oct 15th, 2020. Due to Covid 19 new member space is limited. All new members must contact 905-997-2713 […]
Fall Season Begins On Tuesday Sept 24th 2019
Mississauga Olympians welcome all new and returning athlete’s. Practice and registration will begin on Tuesday, September 24th. For more information on registration fees, and process […]
Shoulder Strength
Improve your running form and shoulder strength to prevent niggles, aches, and pains. By DR. RACHEL TAVEL, PT, DPT, CSCS Your shoulders are probably not the […]
Ankle Strengthening Exercises
According to a new study published in BioMed Research International Journal, strengthening “plantar short” foot muscles (the 10 little muscles that stretch from your heel […]
2019 Outdoor Season
The 2019 outdoor season will begin on Thursday, April 25th at Loyola Catholic Secondary School in Mississauga at 6:30 pm. At this time we welcome all new […]
Jump Rope Exercises That You Can Do When You Can’t Run Taken from Runners World Article by Kiera Carter
Workout 1: Beginner-Friendly Jump Rope Exercises “This is a full-body jump rope workout for beginners,” Gonzalez says. “The footwork is basic, but you’ll still work […]
Here’s What Causes Those Calf Cramps You Get While Running Don’t let this sneaky problem stop you in your tracks.
Socks on, shoes laced, and you’re out the door running—literally. But about halfway into your workout, it starts to creep up on you, and you know […]