2021 Training Update
The Mississauga Olympians Track and Field Culb is not offering any training at this time. We are however waiting for the day when we can get back onto the Track! Please continue to visit our…
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2020 Fall Season
Mississauga Olympians Fall season will begin on Oct 15th, 2020. Due to Covid 19 new member space is limited. All new members must contact 905-997-2713 or email info@mississaugaolympians.com before attending practice site. All former members…
Fall Season Begins On Tuesday Sept 24th 2019
Mississauga Olympians welcome all new and returning athlete's. Practice and registration will begin on Tuesday, September 24th. For more information on registration fees, and process please Click Here
Shoulder Strength
Improve your running form and shoulder strength to prevent niggles, aches, and pains. By DR. RACHEL TAVEL, PT, DPT, CSCS Your shoulders are probably not the first body part you think about strengthening when running is…
Ankle Strengthening Exercises
According to a new study published in BioMed Research International Journal, strengthening “plantar short” foot muscles (the 10 little muscles that stretch from your heel to your toes) may help improve running performance and stave…
2019 Outdoor Season
The 2019 outdoor season will begin on Thursday, April 25th at Loyola Catholic Secondary School in Mississauga at 6:30 pm. At this time we welcome all new and returning athletes. Please dress for the weather as all…
Jump Rope Exercises That You Can Do When You Can’t Run Taken from Runners World Article by Kiera Carter
Workout 1: Beginner-Friendly Jump Rope Exercises “This is a full-body jump rope workout for beginners,” Gonzalez says. “The footwork is basic, but you’ll still work your cardio, legs, arms, and core.” • Jump Rope: 3…
Here’s What Causes Those Calf Cramps You Get While Running Don’t let this sneaky problem stop you in your tracks.
Socks on, shoes laced, and you’re out the door running—literally. But about halfway into your workout, it starts to creep up on you, and you know it’s going to be painful. We’re talking about those pesky…
Oct 2nd Practice Cancelled
Tonights practice has been cancelled due to the weather. Our next practice will be on Thursday. October 4th.
Fall Season
Tuesday September 18, 2018 will be the beginning of the fall season. Practice will take palace at Loyola Catholic Secondary School 6:30 pm. At this time we welcome back all returning athletes and any new…